Search
Apply Now
Menu
Personal Counselling and Therapy
TUT
HEDS
Student Development and Support
Personal Counselling and Therapy
About
About
Currently selected
Contact Us
Personal Counselling and Therapy
Page Content
What is personal counselling?
Counselling is also referred to as therapy. It is not an advice-giving session, but rather a process whereby you and the counsellor discuss what has brought you to counselling and the possible ways in which to deal with or manage the situation. The long-term goal of counselling is to improve your personal functioning and stimulate personal growth. It is important to remember that anybody can come for therapy and that it is not only for “crazy” people.
In order for the counsellor to assist you, he or she may ask you questions about your life and family history. There will also be times when you will have to reflect on and think about your own behaviour and how you can change/manage your situation/problem or feelings. Sometimes, this can be upsetting and cause some temporary emotional distress. But, if you are feeling distressed, please talk to your counsellor about it. Also, as the purpose of counselling is to bring about change in your life, it could affect your relationships with other people in your life. This change can be either positive or negative. If you experience any difficulties with this, please speak with your counsellor.
The success of therapy is influenced by a number of factors. One of the most important factors is the degree to which you are willing to take responsibility for bringing about change. No therapist can give a guarantee that counselling will be successful.
It is also important to remember that counselling is a process and that you may have to attend a few sessions. The duration of these sessions are usually 45 minutes to 1 hour.
How do I find a counsellor/psychologist at TUT?
At TUT, you will find a counsellor/psychologist/therapist at the Directorate of Student Development and Support (SDS). They are called SDS Practitioners. Every TUT campus has an SDS unit.
For a counselling appointment, you can either give us a call or visit one of our offices. You can refer yourself for therapy. Some students are referred by lecturers or medical professionals, but we will not turn you away if you are not.
What will happen when I make an appointment at SDS for personal counselling?
When you make an appointment, you will need to fill out an intake form. You will receive an appointment card and an information leaflet. You must then return to the SDS office for your appointment. You do not need a referral from someone else. You can simply come to our offices.
Are there fees involved for personal counselling?
No, these services are for TUT students only – at no cost.
Who does the personal counselling?
Counselling Psychologists, Clinical Psychologists, Educational Psychologists, Registered Counsellors and Social Workers.
Confidentiality
All conversations and information gathered in the counselling sessions are highly confidential. It will not be, subject to what is stated in paragraph 2, disclosed to anyone without your consent.
In certain exceptional situations, however, legal or professional rules may force your counsellor to disclose information about you. These will include:
Emergency situations
Should a situation arise where the counsellor believes that there is a real risk that you may harm yourself or that another person may be harmed, he or she will be compelled to take the necessary steps to prevent such harm, even if this may entail breaching confidentiality.
Court orders
A court may order a counsellor to disclose private information and any notes regarding the client.
Termination of Therapy
Either you, or the counsellor, can terminate therapy at any stage. The counsellor will only terminate therapy in consultation with you and in a professionally accountable way.
After-hours counselling
(between 16:00 and 7:30)
Life Line (24/7)
0861 322 322
South African Depression and Anxiety Group
0800 12 13 14
SADAG Emergency Suicide
0800 567 567
SADAG ( SMS and we will call you back)
31393